Spinach(Sigeumchi), Blanched
시금치, 데친것
KFDAper 100g
Nutrition Facts
Per 100g
Calories34kcal
% Daily Value*
Protein 4.02g8%
Total Carbohydrates 5.26g2%
Sugar 0.16g0%
Total Fat 0.61g1%
Sodium 29mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 38%
Carbs 49%
Fat 13%
Serving Calculator
g
34
Calories
4g
Protein
5.3g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.