CoreVia Fitness

Sseumbagwi, Blanched

씀바귀, 데친것

KFDAper 100g

Sseumbagwi, Blanched: 31kcal per 100g (2.6g protein, 6.3g carbs, 0.2g fat). Energy split: carbs 67%, protein 28%, fat 5%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories31kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 6.3g2%
Total Fat 0.2g0%
Sodium 19mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 28%
Carbs 67%
Fat 5%

Serving Calculator

g

31

Calories

2.6g

Protein

6.3g

Carbs

0.2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.