Curled mallow(Auk), Blanched
아욱, 데친것
Curled mallow(Auk), Blanched: 31kcal per 100g (3.52g protein, 5.2g carbs, 0.49g fat). Energy split: carbs 53%, protein 36%, fat 11%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
31
Calories
3.5g
Protein
5.2g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.