Yeongeunjorim, Simmered Lotus root in soy sauce and sugar
연근 조림
Yeongeunjorim, Simmered Lotus root in soy sauce and sugar: 261kcal per 100g (2.1g protein, 60.2g carbs, 1.3g fat). Energy split: carbs 92%, protein 3%, fat 4%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
261
Calories
2.1g
Protein
60.2g
Carbs
1.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.