Pond smelt, Simmered in soybean sauce
빙어, 장조림
Pond smelt, Simmered in soybean sauce: 261kcal per 100g (26.7g protein, 27g carbs, 5.1g fat). Energy split: carbs 41%, protein 41%, fat 18%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
261
Calories
26.7g
Protein
27g
Carbs
5.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.