Fulvous day-lily, Raw

원추리, 생것

KFDAper 100g

With only 35kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories35kcal

% Daily Value*

Protein 3.55g7%

Total Carbohydrates 6.48g2%

Sugar 2.51g5%

Total Fat 0.36g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%

Carbs 60%

Fat 7%

Serving Calculator

Calories

3.5g

Protein

6.5g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.