Jeokyangmu, Young leaf, Raw

적양무, 어린잎, 생것

KFDAper 100g

Just 19kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories19kcal

% Daily Value*

Protein 2.54g5%

Total Carbohydrates 2.54g1%

Sugar 0.22g0%

Total Fat 0.42g1%

Sodium 70mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 42%

Carbs 42%

Fat 16%

Serving Calculator

Calories

2.5g

Protein

2.5g

Carbs

0.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.