Chamnamul, Cultivated, Blanched
참나물, 재배, 데친것
KFDAper 100g
Nutrition Facts
Per 100g
Calories22kcal
% Daily Value*
Protein 1.39g3%
Total Carbohydrates 4.54g2%
Total Fat 0.23g0%
Sodium 16mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 22%
Carbs 70%
Fat 8%
Serving Calculator
g
22
Calories
1.4g
Protein
4.5g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.