Kale, Raw
케일, 생것
Kale, Raw: 26kcal per 100g (3.11g protein, 4.61g carbs, 0.24g fat). Energy split: carbs 56%, protein 38%, fat 7%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
26
Calories
3.1g
Protein
4.6g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.