Parsley, Raw

파슬리, 생것

KFDAper 100g

With only 20kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories20kcal

% Daily Value*

Protein 2.36g5%

Total Carbohydrates 3.37g1%

Sugar 0.44g1%

Total Fat 0.26g0%

Sodium 10mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 37%

Carbs 53%

Fat 9%

Serving Calculator

Calories

2.4g

Protein

3.4g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.