Mieum Chilbun Sea Bream

미음_칠분도미

KFDAper 100g

At just 20kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Easy on digestion with quick carb absorption, suitable for light pre-competition meals or when appetite is limited during hard training blocks.

Nutrition Facts

Serving size: 100g

Calories20kcal

% Daily Value*

Protein 0.3g1%

Total Carbohydrates 4.6g2%

Total Fat 0.1g0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 90%

Fat 4%

Serving Calculator

Calories

0.3g

Protein

4.6g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.