Persimmon, Hard, Jam
감, 단감, 잼
Delivering 55.7g of carbohydrates at only 225kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
225
Calories
0.3g
Protein
55.7g
Carbs
0.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
