Mountain ash, Fruit, Raw
마가목 열매, 생것
Mountain ash, Fruit, Raw: 115kcal per 100g (1.3g protein, 25.5g carbs, 0.8g fat). Energy split: carbs 89%, protein 5%, fat 6%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
115
Calories
1.3g
Protein
25.5g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.