Jan Anchovy Stir-fried Assorted
잔멸치볶음_모듬
With only 115kcal and a balanced macro split (P:10.6g, C:6.6g, F:5.1g), this works well as a side dish or light snack without calorie concern. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity. With 702mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 110g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
127
Calories
11.7g
Protein
7.3g
Carbs
5.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.