Blueberry, Frozen

블루베리, 냉동

KFDAper 100g

At 41kcal per 100g with 0.81g protein and 10.07g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Per 100g

Calories41kcal

% Daily Value*

Protein 0.81g2%

Total Carbohydrates 10.07g3%

Sugar 6.64g13%

Total Fat 0.26g0%

Sodium 6mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 88%

Fat 5%

Serving Calculator

Calories

0.8g

Protein

10.1g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.