Plum(Jadu), Raw
자두, 생것
Just 26kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
26
Calories
0.5g
Protein
5.3g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.