Dak-Kkochi, Chicken skewers
닭꼬치
At 252kcal with 16.5g protein, 19.1g carbs, and 12.2g fat, this offers well-rounded nutrition for consistent muscle recovery. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
252
Calories
16.5g
Protein
19.1g
Carbs
12.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.