Bacon, Blanched
베이컨, 데친것
At 260kcal with 21.24g protein, the higher fat content (17.87g) offers sustained satiety, making it effective for both muscle gain and appetite control. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
260
Calories
21.2g
Protein
3.6g
Carbs
17.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Burger Geurildeu Bulgogi Burger
260kcal · P 9.8g · C 23.8g · F 14g
Burger Direokseu Bulgogi Burger
260kcal · P 10.2g · C 23.3g · F 14g
Sandwich Croque Monsieur
260kcal · P 11.4g · C 25.7g · F 12.1g
Chiabata Melting Cheese Bajil Chipolre Chicken Chiabata
260kcal · P 10.8g · C 23.4g · F 13.8g
Keikeu Milk Deumppuk Fresh Cream Keikeu(Beulrasseom) 1Ho
260kcal · P 4g · C 20g · F 18g
Keikeu Milk Deumppuk Fresh Cream Keikeu(Seonsyain) 1Ho
260kcal · P 3g · C 21g · F 18g
This information is for general reference only and does not substitute professional medical or dietary advice.