CoreVia Fitness

Ham, Sliced, Pan-broiled

햄, 슬라이스햄, 구운것(팬)

KFDAper 100g

Nutrition Facts

Per 100g

Calories234kcal
% Daily Value*
Protein 19.7g39%
Total Carbohydrates 4.05g1%
Sugar 2.12g4%
Total Fat 15.43g24%
Sodium 806mg35%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%
Carbs 7%
Fat 59%

Serving Calculator

g

234

Calories

19.7g

Protein

4g

Carbs

15.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.