Pork cutlet, Frozen, Deep-fried, Breaded
포크커틀릿, 냉동, 튀긴것(빵가루)
With 16.6g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
365
Calories
16.6g
Protein
21.2g
Carbs
23.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
