Beef meat, Imported, Rib, Oven-roasted
소고기, 수입산, 갈비, 구운것(오븐)
Providing 22.57g of protein alongside 33.7g of fat per 100g, this nutrient-dense food is well-suited for bulking phases and caloric surplus goals. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
400
Calories
22.6g
Protein
0g
Carbs
33.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.