Katsuobushi, Broth
다랑어, 가다랑어 육수
With only 4kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
4
Calories
0.1g
Protein
0.8g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.