Lizard fish, Raw
매퉁이, 생것
Lizard fish, Raw: 93kcal per 100g (20.8g protein, 0.1g carbs, 0.5g fat). Energy split: carbs 0%, protein 94%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
93
Calories
20.8g
Protein
0.1g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.