Anchovy, Fish sauce, Salt-fermented
멸치, 액젓
With only 31kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan. Note: sodium content is 8188mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
31
Calories
6.5g
Protein
1.1g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.