Red Bigeye, Raw

홍치, 생것

KFDAper 100g

A solid 18.9g of protein per 100g with balanced carbs (0.1g) and fat (1.4g), suitable for any training phase. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories93kcal

% Daily Value*

Protein 18.9g38%

Total Carbohydrates 0.1g0%

Total Fat 1.4g2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 85%

Carbs 0%

Fat 14%

Serving Calculator

Calories

18.9g

Protein

0.1g

Carbs

1.4g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Bean Sprout Seasoned Gochusgaru

93kcal · P 3.9g · C 5.9g · F 5.9g

Hot Pot Beef

93kcal · P 4.8g · C 6.8g · F 5.1g

Jajang Rice

93kcal · P 2.9g · C 15.6g · F 1.9g

Tripe Songi Rice Bowl

93kcal · P 1.9g · C 19.6g · F 0.7g

Green Onion Pan-fried Pancake Potato Kimchi

93kcal · P 2.8g · C 14.5g · F 2.4g

Radish Suk Pickled

93kcal · P 3.7g · C 4.8g · F 6.4g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.