Golbaengimuchim, Seasoned real bladder moon snail
큰우슬우렁이(골뱅이) 무침
KFDAper 100g
A modest 109kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Combining diverse food sources ensures you cover micronutrient needs that support long-term health alongside training.
Nutrition Facts
Per 100g
Calories109kcal
% Daily Value*
Protein 7.1g14%
Total Carbohydrates 15.7g5%
Total Fat 2g3%
Sodium 526mg23%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 26%
Carbs 58%
Fat 16%
Serving Calculator
g
109
Calories
7.1g
Protein
15.7g
Carbs
2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.