Mantis prawn, Raw

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KFDAper 100g

Delivering 16.1g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.

Nutrition Facts

Per 100g

Calories87kcal

% Daily Value*

Protein 16.1g32%

Total Carbohydrates 0.8g0%

Total Fat 1.7g3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 78%

Carbs 4%

Fat 18%

Serving Calculator

Calories

16.1g

Protein

0.8g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.