Japanese flying squid, Frozen
오징어, 냉동
Japanese flying squid, Frozen: 88kcal per 100g (17g protein, 0.5g carbs, 1.5g fat). Energy split: carbs 2%, protein 81%, fat 16%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
88
Calories
17g
Protein
0.5g
Carbs
1.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.