Pine needles, Raw
솔잎, 생것
Pine needles, Raw: 161kcal per 100g (4.5g protein, 32.9g carbs, 3.9g fat). Energy split: carbs 71%, protein 10%, fat 19%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
161
Calories
4.5g
Protein
32.9g
Carbs
3.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.