Pine pollen(Songhwa), Powder
송화, 가루
Pine pollen(Songhwa), Powder: 392kcal per 100g (11.46g protein, 79.79g carbs, 2.95g fat). Energy split: carbs 82%, protein 12%, fat 7%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
392
Calories
11.5g
Protein
79.8g
Carbs
3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.