Pine pollen(Songhwa), Powder
송화, 가루
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
392
Calories
11.5g
Protein
79.8g
Carbs
3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Soboro Bread
392kcal · P 8.3g · C 55.6g · F 15.1g
Salt Bread Balhyo Butter Myeongran Salt Bread
392kcal · P 7.7g · C 41.5g · F 21.5g
Rice cake, cracker (include hain mini rice cakes)
392kcal · P 7.1g · C 81.1g · F 4.3g
Donut Mini Glutinous Rice Donut (4Gaeip)
393kcal · P 5g · C 72.1g · F 9.3g
Donut Kakaohanidip Donut
393kcal · P 3.5g · C 47.4g · F 21.1g
Muffin Cream Cheese Muffin
393kcal · P 6.4g · C 45.5g · F 20.9g
This information is for general reference only and does not substitute professional medical or dietary advice.
