Korean ginseng, Boiled

인삼, 수삼, 삶은것

KFDAper 100g

With only 86kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.

Nutrition Facts

Per 100g

Calories86kcal

% Daily Value*

Protein 3.54g7%

Total Carbohydrates 18.23g6%

Sugar 9.18g18%

Total Fat 0.69g1%

Sodium 10mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 78%

Fat 7%

Serving Calculator

Calories

3.5g

Protein

18.2g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.