Gimbap Flying Fish Roe
날치알 김밥
Gimbap Flying Fish Roe: 460kcal per 260g serving (15.9g protein, 74.6g carbs, 11.2g fat). 177kcal per 100g. Energy split: carbs 65%, protein 14%, fat 22%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 260g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
460
Calories
15.9g
Protein
74.6g
Carbs
11.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Gimbap Cheese
177kcal · P 6.2g · C 22.1g · F 7g
Croaker Grilled
177kcal · P 19.3g · C 0.4g · F 10.9g
Ramen Jajang Ramen
177kcal · P 3.7g · C 31g · F 4.3g
Radish Rice
177kcal · P 3.7g · C 36.7g · F 1.1g
Eoyuk Sausage Pan-fried Pancake
177kcal · P 8.2g · C 12.7g · F 10.1g
Tteokbokki Cheese Ga Peongpeong Nunkkoch Tteokbokki
177kcal · P 5g · C 35.3g · F 1.9g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
