Radish Rice

무밥

KFDAper 100g

Providing 177kcal with evenly distributed macros — 3.7g protein, 36.7g carbs, 1.1g fat — this adapts to various dietary approaches. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 246g

Calories177kcal

% Daily Value*

Protein 3.7g7%

Total Carbohydrates 36.7g12%

Sugar 0.8g2%

Total Fat 1.1g2%

Saturated Fat 0.2g1%

Sodium 198mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 86%

Fat 6%

Serving Calculator

435

Calories

9.1g

Protein

90.3g

Carbs

2.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.