Sandwich Chicken Breast

샌드위치_닭가슴살

KFDAper 100g

A balanced 240kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 230g

Calories240kcal

% Daily Value*

Protein 12.2g24%

Total Carbohydrates 21g7%

Sugar 3.1g6%

Total Fat 11.9g18%

Saturated Fat 3.2g16%

Sodium 438mg19%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 35%

Fat 45%

Serving Calculator

552

Calories

28.1g

Protein

48.3g

Carbs

27.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.