Squid Chae Braised
오징어채조림
KFDAper 100g
Nutrition Facts
Serving size: 50g
Calories240kcal
% Daily Value*
Protein 23.5g47%
Total Carbohydrates 25.4g8%
Sugar 13.8g28%
Total Fat 4.9g8%
Saturated Fat 0.8g4%
Sodium 1130mg49%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 39%
Carbs 42%
Fat 18%
Serving Calculator
g
120
Calories
11.8g
Protein
12.7g
Carbs
2.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
