CoreVia Fitness

Squid Chae Braised

오징어채조림

KFDAper 100g

Nutrition Facts

Serving size: 50g

Calories240kcal
% Daily Value*
Protein 23.5g47%
Total Carbohydrates 25.4g8%
Sugar 13.8g28%
Total Fat 4.9g8%
Saturated Fat 0.8g4%
Sodium 1130mg49%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%
Carbs 42%
Fat 18%

Serving Calculator

g

120

Calories

11.8g

Protein

12.7g

Carbs

2.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.