Squid Chae Braised
오징어채조림
Squid Chae Braised: 120kcal per 50g serving (11.8g protein, 12.7g carbs, 2.5g fat). 240kcal per 100g. Energy split: carbs 42%, protein 39%, fat 18%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
120
Calories
11.8g
Protein
12.7g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.