Chicken Bone Soup
닭곰탕
A low-calorie option at 51kcal with modest but balanced macros, useful for diet phases where every calorie counts. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.
Nutrition Facts
Serving size: 650g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
332
Calories
48.8g
Protein
13g
Carbs
9.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
