Tofu Stew Beef Gochujang
두부찌개_소고기_고추장
KFDAper 100g
At 58kcal per 100g with 4.6g protein and 6.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 280g
Calories58kcal
% Daily Value*
Protein 4.6g9%
Total Carbohydrates 6.7g2%
Sugar 0.2g0%
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Sodium 195mg8%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 32%
Carbs 46%
Fat 22%
Serving Calculator
g
162
Calories
12.9g
Protein
18.8g
Carbs
3.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.