Loach Soup
추어탕
KFDAper 100g
At 54kcal per 100g with 3.2g protein and 3.1g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 350g
Calories54kcal
% Daily Value*
Protein 3.2g6%
Total Carbohydrates 3.1g1%
Total Fat 3.2g5%
Saturated Fat 0.3g2%
Sodium 246mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 24%
Carbs 23%
Fat 53%
Serving Calculator
g
189
Calories
11.2g
Protein
10.8g
Carbs
11.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.