Spanish Mackerel Grilled

삼치구이

KFDAper 100g

Nutrition Facts

Serving size: 200g

Calories178kcal

% Daily Value*

Protein 21.4g43%

Total Carbohydrates 1.5g1%

Sugar 0.2g0%

Total Fat 9.6g15%

Saturated Fat 2g10%

Sodium 217mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Protein 48%

Carbs 3%

Fat 49%

356

Calories

42.8g

Protein

Carbs

19.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.