Spanish Mackerel Grilled
삼치구이
Spanish Mackerel Grilled: 356kcal per 200g serving (42.8g protein, 3g carbs, 19.2g fat). 178kcal per 100g. Energy split: carbs 3%, protein 48%, fat 49%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
356
Calories
42.8g
Protein
3g
Carbs
19.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.