Anchovy Stir-fried Kkwari Pepper

멸치볶음_꽈리고추

KFDAper 100g

With 23.6g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training. Note: sodium content is 1334mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 50g

Calories253kcal

% Daily Value*

Protein 23.6g47%

Total Carbohydrates 8g3%

Sugar 6.2g12%

Total Fat 14.1g22%

Saturated Fat 0.2g1%

Sodium 1334mg58%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 37%

Carbs 13%

Fat 50%

Serving Calculator

127

Calories

11.8g

Protein

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.