Perilla Leaf Namul
깻잎나물
Perilla Leaf Namul: 39kcal per 50g serving (1.4g protein, 2.5g carbs, 2.6g fat). 78kcal per 100g. Energy split: carbs 26%, protein 14%, fat 60%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
39
Calories
1.4g
Protein
2.5g
Carbs
2.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.