Perilla Leaf Namul
깻잎나물
KFDAper 100g
Nutrition Facts
Serving size: 50g
Calories78kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 5g2%
Sugar 2g4%
Total Fat 5.2g8%
Saturated Fat 0.6g3%
Sodium 362mg16%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 14%
Carbs 26%
Fat 60%
Serving Calculator
g
39
Calories
1.4g
Protein
2.5g
Carbs
2.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.