Seafood Rice Bowl
해물 덮밥
Seafood Rice Bowl: 446kcal per 572g serving (21.7g protein, 81.2g carbs, 2.3g fat). 78kcal per 100g. Energy split: carbs 75%, protein 20%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 572g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
446
Calories
21.7g
Protein
81.2g
Carbs
2.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Mushroom Hot Pot
78kcal · P 5.1g · C 4.8g · F 4.2g
Perilla Leaf Namul
78kcal · P 2.7g · C 5g · F 5.2g
Knife-cut Noodle Meal Kit Wonjusikjang Knife-cut Noodle
78kcal · P 2.7g · C 15.3g · F 0.7g
Bulgogi Hot Pot Meal Kit SeoulSik Bulgogi Hot Pot
78kcal · P 5.1g · C 7.4g · F 3g
Sebal Namul Seasoned
78kcal · P 3g · C 7.1g · F 4.3g
Kimchi Stew Pork Belly
78kcal · P 3.5g · C 3g · F 5.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.