Shepherd's Purse Namul
냉이나물
Shepherd's Purse Namul: 67kcal per 60g serving (3g protein, 9.4g carbs, 1.9g fat). 111kcal per 100g. Energy split: carbs 57%, protein 18%, fat 25%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 60g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
67
Calories
3g
Protein
9.4g
Carbs
1.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.