Rice Ball Anchovy

주먹밥_멸치

KFDAper 100g

Providing 208kcal with evenly distributed macros — 6g protein, 36.2g carbs, 4.4g fat — this adapts to various dietary approaches. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 150g

Calories208kcal

% Daily Value*

Protein 6g12%

Total Carbohydrates 36.2g12%

Sugar 0.6g1%

Total Fat 4.4g7%

Saturated Fat 0.7g3%

Sodium 331mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 69%

Fat 19%

Serving Calculator

312

Calories

Protein

54.3g

Carbs

6.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.