CoreVia Fitness

Bread Tongmil Bread

식빵_통밀식빵

KFDAper 100g

Nutrition Facts

Serving size: 100g

Calories279kcal
% Daily Value*
Protein 9.3g19%
Total Carbohydrates 48.6g16%
Sugar 4.5g9%
Total Fat 5.3g8%
Saturated Fat 2.7g14%
Sodium 660mg29%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 13%
Carbs 70%
Fat 17%

Serving Calculator

g

279

Calories

9.3g

Protein

48.6g

Carbs

5.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.