Rice Porridge (Huin Porridge )
쌀죽(흰죽)
Rice Porridge (Huin Porridge ): 53kcal per 100g (1.2g protein, 11.4g carbs, 0.2g fat). Energy split: carbs 87%, protein 9%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
53
Calories
1.2g
Protein
11.4g
Carbs
0.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Noodle
53kcal · P 2.6g · C 9.2g · F 0.7g
Rice Porridge (Huin Porridge ) Samgwang
53kcal · P 0.9g · C 11.5g · F 0.1g
Rice Porridge (Huin Porridge ) Sindongjin
53kcal · P 1g · C 11.4g · F 0.2g
Soft Tofu Stew Meal Kit Seafood Jjamppong Sun Tofu
53kcal · P 3.3g · C 3.5g · F 2.8g
Soybean Paste Stew Mideodeok
53kcal · P 5.3g · C 4.4g · F 1.6g
Seasoned Chae Kimchi
53kcal · P 3.3g · C 7.5g · F 1.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.