Yam Ra Soup Meal Kit Yam Ra Soup
마라탕 (간편조리세트·마라탕)
Yam Ra Soup Meal Kit Yam Ra Soup: 88kcal per 100g (4.6g protein, 5.7g carbs, 5.2g fat). Energy split: carbs 26%, protein 21%, fat 53%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 873g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
768
Calories
40.2g
Protein
49.8g
Carbs
45.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Jajang Noodle
88kcal · P 2.7g · C 14.4g · F 2.2g
Octopus Stir-fried Gochujang
88kcal · P 11g · C 8.6g · F 1g
Gochusip Namul Seasoned
88kcal · P 4.4g · C 7.1g · F 4.7g
Ramen Meal Kit Ttom Tripe Kkungyogoe Ramen
88kcal · P 2.4g · C 13.5g · F 2.8g
Jjamppong Brisket
88kcal · P 4.6g · C 9.8g · F 3.4g
Intestine Hot Pot Beef
88kcal · P 6.9g · C 4.9g · F 4.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.