Spicy Fish Soup Rockfish
매운탕_우럭
With only 68kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 600g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
408
Calories
52.2g
Protein
11.4g
Carbs
16.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Young Radish Namul Doenjang
68kcal · P 3.7g · C 4.1g · F 4.1g
Taro Dae Namul Seasoned
68kcal · P 5.1g · C 4.2g · F 3.4g
Acorn Jelly Rice
68kcal · P 1.6g · C 13.5g · F 0.8g
Rice Porridge (Huin Porridge ) Chilbun Sea Bream
68kcal · P 1.1g · C 15.6g · F 0.2g
Japchae Chives
68kcal · P 2.6g · C 10.4g · F 1.9g
Samsaeknaengchae
68kcal · P 5.6g · C 7.2g · F 1.9g
This information is for general reference only and does not substitute professional medical or dietary advice.