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Seafood Steamed Meal Kit Small Octopus Whole Seafood Steamed

해물찜 (간편조리세트·낙지한마리해물찜)

KFDAper 100g

Seafood Steamed Meal Kit Small Octopus Whole Seafood Steamed: 88kcal per 100g (6.6g protein, 7.5g carbs, 3.5g fat). Energy split: carbs 34%, protein 30%, fat 36%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 844g

Calories88kcal
% Daily Value*
Protein 6.6g13%
Total Carbohydrates 7.5g3%
Sugar 6.3g13%
Total Fat 3.5g5%
Saturated Fat 0.3g2%
Sodium 491mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 30%
Carbs 34%
Fat 36%

Serving Calculator

g

743

Calories

55.7g

Protein

63.3g

Carbs

29.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.