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Fried Chicken Dari(Neolb Skewered Dari)

닭튀김_다리(넓적다리)

KFDAper 100g

At 277kcal with 21.6g protein, the higher fat content (16.5g) offers sustained satiety, making it effective for both muscle gain and appetite control. Removing the skin significantly reduces fat content, making it an even leaner option for cutting phases.

Nutrition Facts

Serving size: 100g

Calories277kcal
% Daily Value*
Protein 21.6g43%
Total Carbohydrates 9.1g3%
Total Fat 16.5g25%
Saturated Fat 4.4g22%
Sodium 288mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%
Carbs 13%
Fat 55%

Serving Calculator

g

277

Calories

21.6g

Protein

9.1g

Carbs

16.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.